Restaurants Brighton guide to

Spa Hotels and Spa Experiences in Brighton and East Sussex

Our top picks

Spa Hotel Brighton & East Sussex – Relax, Indulge and Unwind

Discover the ultimate in relaxation with our guide to the best spa hotels in Brighton and East Sussex. Whether you’re planning a serene solo escape, a mother-and-daughter retreat, a weekend with your besties, or a luxurious hen experience, Brighton’s spa hotels promise the perfect mix of pampering and pleasure. From iconic venues like The Grand Brighton to boutique hideaways across the county, you’ll find indulgent treatments, tranquil pools, and stunning sea views.

Make a full day of it with a leisurely lunch, afternoon tea, or cocktails at some of the city’s most stylish venues – all featured here on Restaurants Brighton. This is your one-stop guide to spa days, relaxation and indulgence in Brighton and beyond.

The Grand Hotel Spa and Beauty

The spa and wellness offering at The Grand Brighton blends luxury, heritage and modern indulgence.

Guests can enjoy a serene thermal suite with hydrotherapy pool, Jacuzzi, sauna, steam room and experience showers.

The spa offers a curated menu of L.Rafael facials, body rituals and deep-tissue treatments, each designed for visible results and relaxation.

With six treatment rooms, a tranquil relaxation area, and full-day access to wellness facilities, The Grand’s spa is a destination for pampering, rejuvenation and complete escape from the bustle of the seafront.

After your treatment, unwind in the elegant cocktail lounge with something sparkling, indulge in one of their award-winning Brighton afternoon teas, or visit restaurant Cyan to polish off your experience in true Brighton style.

Brighton Spa Information – The Grand Hotel >>

The Secret Retreat – The Secret Vineyard

Located at Limecross, The Secret Retreat at The Secret Vineyard is a serene wellness escape set amid ancient woodland and lakeside beauty.

Participants can join outdoor classes in yoga, Pilates, and meditation, or take refreshing dips in the spring-fed lake, all guided by experienced local practitioners.

Retreat days often include woodland walks, a soak in the lakeside wood-fired hot tub, and a delicious brunch or lunch by the water.

There’s also a popular Wine & Wellness option, combining mindful activities with wine education, tastings, and paired food.

The Secret Retreat Information >>

Pilates Retreats >> 

Wellness in the Wild >>

DoubleTree by Hilton Brighton Metropole – Spa & Beauty

The DoubleTree by Hilton Brighton Metropole offers a refined in-house wellness experience through its PURE Spa & Beauty, nestled on the hotel’s lowest floor. Guests can indulge in a full menu of services including relaxing massages, tailored facials, manicures, and pedicures. Spa packages are ideal for special events or group outings, such as the signature 60-minute PURE Deluxe Spa Party. The hotel’s leisure facilities include an indoor heated pool, sauna, steam room, and jacuzzi, providing the perfect complement to a day of pampering. After unwinding, guests can head to the hotel’s stylish restaurant and bar, which serves afternoon teas, tempting bar snacks, cocktails, and all-day dining options. On warmer days, the seafacing terrace is the perfect spot to relax and soak up Brighton’s famous coastal views.

The Field trip Spa – Next to Brighton’s Pearly Cow 

The spa at No. 124 (Field Trip Spa) offers a luxurious sanctuary tucked behind its Regency façade. Their treatment menu includes bespoke massages, organic facials, and the signature Copper Bath ritual for two. Therapists use organic, vegan, and sustainably-sourced oils and essences to tailor each experience. The spa includes five treatment rooms and a dedicated relaxation space, creating a calming environment that transports guests away from city noise. For a post-spa treat, head to Pearly Cow, the hotel’s vibrant restaurant, where you can indulge further—perfect after a soothing pamper session.

beachbox spa on Brighton beach

Beach Box Spa is Brighton’s unique wood-fired sauna experience, located right on the beach.

This outdoor wellness retreat offers three handcrafted saunas, each with its own character — from cosy converted horseboxes to a cedar-clad cabin with stunning sea views.

Guests can enjoy a range of natural spa rituals including body scrubs, clay masks, and aromatherapy ice balls, alongside refreshing plunge pools, cold showers, and sea dips.

Beach Box Spa is all about reconnecting with nature, boosting wellbeing, and embracing the elements — a true Brighton-style sanctuary for relaxation, rejuvenation, and community by the sea.

Little Jasmine therapies and spa – North Laine & Hove

Little Jasmine is an award-winning day spa and beauty salon located in the North Laine, Brighton, with a second branch in Hove. They offer a full range of services — from massages (including deep tissue, sports, Thai, and fusion therapies) to facials, manicures, pedicures, waxing, and full spa packages. Their treatments are delivered across 12 luxurious treatment rooms, in a space designed to soothe and refresh. Little Jasmine also hosts private pamper parties and uses both Eastern and Western techniques to deliver personalised, rejuvenating experiences. You’ll find them in the heart of Brighton and in George Street, Hove.

The Queens Hotel pretty people spa

At The Queens Hotel Brighton, wellness and pampering are front and centre. The hotel’s Pretty People Spa delivers a full suite of beauty treatments — from facials and massages to manicures, pedicures, eye treatments and more.

Guests and visitors alike can escape into a peaceful haven where trained therapists provide relaxing experiences. Meanwhile, the Leisure Club boasts the city’s largest hotel pool along with a sauna, steam room and gym, offering a complete wellness experience by the sea.