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Eating out in Brighton with a nut allergy
Over the past few years food intolerance and allergies have become much more of an issue, with noticeably more restaurants labelling menu items such as gluten free, vegan, dairy free or vegetarian. With one in fifty children being diagnosed with a nut allergy, it’s sometimes surprising that nuts are not as commonly labelled and can be quite serious or even fatal if consumed.
Stricter Nut Allergy Food Laws
With the new EU food information for consumers legislation that has been in place since December 2014, restaurants are now required by law to provide full allergen information to customers upon request. This makes dining out much easier for nut allergy sufferers, however it is not always as easy to find out which restaurants are nut allergy friendly without calling or visiting and sometimes asking a waitress who may be new or inexperienced can feel like a hassle or stressful.
Hassle Free Ordering
You will find in Brighton that nearly every restaurant does use some kind of nuts in their kitchen, and very few actually label nut containing dishes on their menu. If you have a severe nut allergy that can be triggered by the smallest amount of cross contamination, then it is very important to call the restaurant first to see if advisable to visit. If you have a milder nut allergy that is triggered by consumption, then we have a growing list of restaurants that clearly state nut containing dishes on their menu, making ordering stress and hassle free:
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Vegan Restaurants
Moksha Caffe is a multi-award-winning gem offering a diverse menu of fresh, locally-sourced cuisine. Known for their expert handling of nut allergies—one of their team members has a nut allergy—they ensure a safe and enjoyable dining experience.
Their menu clearly states which dishes are nut-free, with a helpful team to guide you. Moksha Caffe is perfect for breakfast, brunch, and lunch in a warm, welcoming atmosphere.
One of Brighton’s oldest standing Italian restaurants is Al Duomo, located in central Brighton next to the famous Brighton Pavilion. Their menu contains an extensive range of comforting Italian dishes such as hand stretched, stone baked pizzas, pastas, and warming main dishes with something for everyone making it a great group or family venue. Their menu is well labelled, and even have a nut symbol next to any dishes containing nuts allowing you to order stress free. There are nuts present in their kitchen, however do advise your waitress and when booking if you have a nut allergy.
Purezza is a pioneering vegan pizzeria in Brighton, renowned for its innovative plant-based cuisine. The varied menu clearly states which dishes are nut-free, with a helpful team ready to guide you through your options. Nut-free highlights include their classic Margherita pizza, featuring homemade tomato sauce and vegan mozzarella, and the vibrant Parmigiana Party, topped with aubergine, cherry tomatoes, and basil. Purezza’s commitment to delicious, sustainable dining makes it a standout spot for vegans and food enthusiasts alike.
Rockwater in Hove offers a diverse menu of contemporary British cuisine with a focus on fresh, local ingredients. Their menu clearly highlights nut-free options, and the attentive staff are always available to guide you through your choices. Nut-free dishes include the delicious Grilled Sea Bass with lemon and herbs and the vibrant Beetroot and Goat Cheese Salad. With its stunning beachfront location and commitment to catering to dietary needs, Rockwater provides an exceptional dining experience for all.
Novellino in Hove is the South Coast’s only Kosher restaurant, offering a vibrant menu of modern Mediterranean and Middle Eastern cuisine alongside bistro classics. This beautifully-designed, modern all-day venue features dishes inspired by Jewish staples and the Sephardic tradition. Novellino restaurant stands out with its fresh ingredients, bright flavours, and friendly neighbourhood vibe, making it a must-visit spot in the Hove restaurant scene. Speak to a member of their team about their nut free dishes.
Mange Tout, located in the trendy North Laine, is a charming French bistro offering a varied menu of classic French cuisine. Their menu clearly indicates nut-free options, and the friendly staff are always on hand to assist with your dietary needs. Nut-free dishes include the exquisite Ratatouille Provençale and the succulent Coq au Vin. With its inviting atmosphere and commitment to accommodating all diners, Mange Tout provides an authentic and enjoyable French dining experience.
Bohemia, nestled in Brighton’s historic Lanes, offers a diverse menu featuring modern European cuisine. Open for brunch, dinner, and a delightful afternoon tea, Bohemia ensures a memorable dining experience. The menu clearly marks nut-free options, with the helpful team always ready to assist. Enjoy nut-free dishes such as the Smoked Salmon Eggs Benedict for brunch or the Pan-Seared Sea Bass for dinner. With its stylish setting and attentive service, Bohemia is a must-visit in Brighton.
At Bayon Bakery, guests can expect handcrafted, freshly baked goods made with care. However, due to the nature of their in-house baking and compact kitchen setup, Bayon Bakery is unable to guarantee products free from nuts or gluten. They offer a detailed allergen matrix and keep allergen information onsite, allowing guests to make fully informed choices. While they strive to minimize risks, some cross-contamination is possible. For those with specific dietary needs or severe allergies, the team is available to provide ingredient guidance and answer any questions, ensuring a safe and enjoyable experience for everyone.
Twisted Lanes in Brighton offers a delightful breakfast and brunch menu from 9am to 2pm, Wednesday to Sunday, featuring favourites like Full and Vegan breakfasts, granola bowls, Eggs Florentine, Benedict, and Royale, Buttermilk Pancakes, rostis, avo-toast, and sandwiches. From 2pm to 10pm, the menu transitions to small plates, perfect for sharing, with dishes such as Slow Cooked Short Ribs, Twisted Crab Cakes, and crispy potato rostis. The restaurant is very accommodating when it comes to allergies and intolerances. Simply inform a team member upon arrival, and they will provide options suitable for nut allergies and other dietary requirements.
Tinto Taperia on New Road is a vibrant Spanish restaurant known for its authentic tapas and lively atmosphere. Their varied menu clearly states which dishes are nut-free, and the helpful team is always ready to assist with any dietary needs. Enjoy nut-free options like the succulent Gambas al Ajillo (garlic prawns) or the refreshing Ensalada de Tomate (tomato salad). Tinto Taperia offers a genuine taste of Spain, ensuring a delightful dining experience for all.
Located on Brighton’s Baker Street, Bonsai Plant Kitchen is a nut-free, BRAVO award-winning restaurant celebrated for its Best Vegan Food. The dark, alluring exterior invites you into a vibrant dining space with Japanese-style murals and pink neon features. The 100% plant-based menu, inspired by South-East Asian cuisine and cooked on a Binchotan grill, offers a distinctive and delicious dining experience.
etch. by Steven Edwards is renowned for its culinary excellence and offers a nut-allergy-friendly dining experience. This multi-award-winning restaurant, led by MasterChef winner Steven Edwards, creates bespoke tasting menus tailored to specific nut allergies. With accolades such as three AA Rosettes and a Michelin plate, etch. delivers exceptional dishes that celebrate and enhance the unique flavours of each ingredient, all in a refined and elegant setting
The New Club on Brighton seafront, opposite the i360, is a vibrant spot offering American-style cuisine with a modern twist. Their varied menu clearly indicates nut-free options, and the helpful staff are always ready to guide you through it. Nut-free dishes include the classic Cheeseburger and the fresh Grilled Chicken Salad. With its lively atmosphere and commitment to accommodating dietary needs, The New Club provides a delightful dining experience by the sea.